Skip to content
Lemon Pepper Chickpea Skillet
Plato principal

Lemon Pepper Chickpea Skillet

20 minPara 4Nutri-Score B€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • chickpeas (canned, drained and rinsed)Despensa480 g
  • butterLácteos30 g
  • garlic (minced)Frutas y verduras3 piezas
  • lemon pepper seasoningEspecias6 g
  • mustard powderEspecias3 g
  • lemon (juiced)Frutas y verduras1 pieza
  • olive oilDespensa15 ml
  • saltEspecias2 g

por ración

Nutrición

162kcal

Carbohidratos
17 g
Proteínas
6 g
Grasas
8 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Placa de cocina

paso a paso

Preparación

  1. Build the flavorful base

    • Melt the butter with the olive oil in a skillet over medium heat.
    • Add the garlic, lemon pepper seasoning and mustard powder and cook until fragrant.
    Paso 1
  2. Cook the chickpeas

    • Add the drained chickpeas to the skillet and stir to coat in the seasoned butter.
    • Cook until the chickpeas are heated through and lightly golden.
    Paso 2
  3. Finish the creamy sauce

    • Add the lemon juice and a pinch of salt, stirring to create a rich, creamy sauce.
    • Taste and adjust the seasoning.
    Paso 3
  4. Serve

    • Serve hot over pasta, steamed vegetables or with crusty bread.
    Paso 4