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Low Carb Baked Feta Pasta with Zoodles
Plato principal

Low Carb Baked Feta Pasta with Zoodles

40 minPara 3Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

3 personas
  • cherry tomatoes (whole)Frutas y verduras250 g
  • garlic (cloves, peeled)Frutas y verduras3 piezas
  • dried oregano (or Italian seasoning)Especias5 g
  • feta (one block)Lácteos200 g
  • olive oilDespensa22 ml
  • zucchini (large, spiralized into zoodles)Frutas y verduras2 piezas
  • fresh basil (leaves, chopped)Frutas y verduras5 piezas
  • black pepper (ground)Especias1 g

por ración

Nutrición

213kcal

Carbohidratos
10 g
Proteínas
10 g
Grasas
15 g
Adaptar utensilios

lo que usará

Utensilios

  • Fuente de horno
  • Horno
  • spiralizer
  • Bol

paso a paso

Preparación

  1. Preheat the oven

    • Preheat the oven to 175 °C (350 °F).
    Paso 1
  2. Prepare the baking dish

    • Place the cherry tomatoes, garlic, olive oil, oregano and pepper in a baking dish.
    • Mix everything together, then place the block of feta in the middle.
    Paso 2
  3. Bake

    • Bake until the tomatoes are blistered and the feta is soft.
    Paso 3
  4. Make the creamy sauce

    • Remove from the oven and mash the tomatoes.
    • Mix them with the baked feta until you get a creamy consistency.
    • Add the chopped basil and mix.
    Paso 4
  5. Toss with the zoodles and serve

    • Add the zoodles and toss with the creamy feta sauce until combined.
    • Serve immediately.
    Paso 5