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Low Carb Chicken Caesar Bake
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Low Carb Chicken Caesar Bake

30 minPara 4Nutri-Score B€€
de @lowcarblove5 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • avocado oil spray (for greasing the dish)Despensa5 ml
  • broccoli (cut into small florets)Frutas y verduras400 g
  • grilled chicken (cooked and sliced (rotisserie chicken works too))Carne500 g
  • light Caesar dressing (homemade or store-bought, creamy)Despensa180 ml
  • mozzarella (shredded)Lácteos150 g
  • parmesan (grated, plus extra for finishing)Lácteos60 g
  • chili flakes (to taste)Especias2 g

por ración

Nutrición

280kcal

Carbohidratos
6 g
Proteínas
30 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Fuente de horno
  • Horno

paso a paso

Preparación

  1. Prepare the baking dish

    • Spray the baking dish with avocado oil.
    • Add the broccoli florets in an even layer.
    Paso 1

  2. Add the chicken

    • Scatter the grilled chicken over the broccoli.
    Paso 2

  3. Pour over the Caesar dressing

    • Coat everything with the light Caesar dressing.
    Paso 3

  4. Top with the cheeses

    • Sprinkle the mozzarella first.
    • Then add the grated parmesan.
    Paso 4

  5. Bake

    • Bake at 190 °C until the cheese is melted and bubbling.
    Paso 5

  6. Finish and serve

    • Finish with fresh parmesan and chili flakes.
    Paso 6
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