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Marry Me Butter Beans
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Marry Me Butter Beans

25 minPara 4Nutri-Score C€€
de @liveeatlearn16 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • unsalted butterLácteos28 g
  • garlic (minced)Frutas y verduras4 piezas
  • saltEspecias3 g
  • oregano (dried)Especias1 g
  • crushed red pepper flakesEspecias1 g
  • smoked paprikaEspecias1 g
  • black pepper (ground)Especias1 g
  • sun-dried tomatoes (chopped)Despensa70 g
  • vegetable brothDespensa180 ml
  • butter beans (canned, drained and rinsed)Despensa480 g
  • spinach (fresh)Frutas y verduras30 g
  • creamLácteos240 ml
  • parmesan (grated)Lácteos50 g
  • fresh basil (chopped)Frutas y verduras6 g

por ración

Nutrición

252kcal

Carbohidratos
20 g
Proteínas
9 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén honda
  • wooden spoon

paso a paso

Preparación

  1. Build the flavor base

    • Heat the butter in a large saute pan or pot over medium heat.
    • Add the garlic, salt, oregano, crushed red pepper flakes, smoked paprika and black pepper.
    • Cook until the garlic is fragrant.
    Paso 1

  2. Add tomatoes, broth and beans

    • Stir in the sun-dried tomatoes, vegetable broth and butter beans.
    • Continue cooking on medium, uncovered.
    Paso 2

  3. Finish with spinach, cream and parmesan

    • Remove the pan from the heat.
    • Stir in the spinach until wilted.
    • Stir in the cream, parmesan and basil.
    Paso 3

  4. Serve

    • Serve warm with crusty bread, over rice or with pasta.
    Paso 4
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