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Marry Me Salmon Pasta
Plato principal

Marry Me Salmon Pasta

30 minPara 4Nutri-Score C€€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • salmon filletsPescado4 piezas
  • oilDespensa30 ml
  • saltEspecias12 g
  • black pepper (ground)Especias1,5 g
  • garlic powderEspecias3 g
  • onion powderEspecias3 g
  • Italian seasoningEspecias4 g
  • paprikaEspecias3,5 g
  • lemon (juiced)Frutas y verduras0,5 piezas
  • butterLácteos60 g
  • sun dried tomato oilDespensa15 ml
  • onion (diced)Frutas y verduras0,5 piezas
  • garlic cloves (minced)Frutas y verduras4 piezas
  • sun dried tomatoes (chopped)Despensa55 g
  • chicken brothDespensa120 ml
  • heavy creamLácteos360 ml
  • dried red pepper flakesEspecias500 miligramos
  • Parmesan cheese (freshly shredded)Lácteos35 g
  • fresh parsley (chopped)Frutas y verduras12 g
  • pasta (cooked al dente)Cereales400 g
  • spinachFrutas y verduras60 g

por ración

Nutrición

879kcal

Carbohidratos
85 g
Proteínas
36 g
Grasas
44 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Olla
  • Termómetro de cocina
  • Rallador

paso a paso

Preparación

  1. Season the salmon

    • Pat the salmon fillets dry and season generously with the salt, black pepper, garlic powder, onion powder, Italian seasoning and paprika.
    • Squeeze the lemon juice over the fillets.
    Paso 1
  2. Sear the salmon

    • Heat the oil in a pan over medium-high heat and sear the salmon for 3-4 minutes.
    • Flip and sear the other side the same way.
    Paso 2
  3. Baste and rest

    • Lower the heat, add the butter and baste the salmon once it foams until it reaches 145°F internal.
    • Remove from the pan and let it rest.
    Paso 3
  4. Start the sauce

    • Wipe down the pan, then melt the butter with the sun dried tomato oil.
    • Sauté the onion, garlic and chopped sun dried tomatoes.
    Paso 4
  5. Deglaze and make it creamy

    • Deglaze the pan with the chicken broth.
    • Pour in the heavy cream.
    Paso 5
  6. Season and add cheese

    • Season with the Italian seasoning, red pepper flakes, paprika, salt and black pepper.
    • Shred the Parmesan into the sauce and stir until melted.
    Paso 6
  7. Add spinach and pasta

    • Add the spinach and let it wilt down.
    • Add the al dente pasta, the sliced salmon and the fresh parsley, then toss to coat.
    Paso 7