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Meatball Subs
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Meatball Subs

55 minPara 6Nutri-Score C€€
de @cookinwithmegg26 importaciones3 veces cocinadas
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lo que necesita

Ingredientes

6 personas
  • ground beefCarne900 g
  • yellow onion (diced)Frutas y verduras0,5 piezas
  • garlic (minced)Frutas y verduras3 piezas
  • parsley (chopped)Frutas y verduras10 g
  • eggsLácteos2 piezas
  • bread crumbsPanadería80 g
  • milkLácteos60 ml
  • Worcestershire sauceDespensa15 ml
  • garlic powderEspecias5 g
  • onion powderEspecias5 g
  • oreganoEspecias4 g
  • smoked paprikaEspecias4 g
  • cowboy butter seasoningEspecias8 g
  • olive oilDespensa15 ml
  • marinara sauceDespensa680 g
  • chicken brothDespensa480 ml
  • sub rolls (cut open)Panadería6 piezas
  • provolone cheese (sliced)Lácteos120 g
  • mozzarella cheese (shredded)Lácteos150 g

por ración

Nutrición

596kcal

Carbohidratos
35 g
Proteínas
41 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Sartén
  • Bandeja de horno
  • Horno

paso a paso

Preparación

  1. Make the meatball mixture

    • In a mixing bowl, combine the ground beef, diced onion, garlic, parsley, eggs, bread crumbs, milk and Worcestershire sauce.
    • Season with garlic powder, onion powder, oregano, smoked paprika and cowboy butter seasoning.
    • Mix everything together really well.
    Paso 1

  2. Form the meatballs

    • Roll the mixture into balls about 2 inches in size.
    Paso 2

  3. Sear the meatballs

    • Heat a little olive oil in a hot skillet.
    • Sear the meatballs on both sides until nicely browned.
    Paso 3

  4. Simmer in sauce

    • Add the marinara sauce, chicken broth and a little more seasoning to the skillet.
    • Let the meatballs simmer on a low boil so they finish cooking.
    Paso 4

  5. Prepare the rolls

    • Cut the sub rolls open and add provolone cheese.
    Paso 5

  6. Assemble the subs

    • Place the cooked meatballs in the rolls and top with a little more marinara.
    • Add mozzarella cheese on top.
    Paso 6

  7. Bake and broil

    • Bake in the oven at 400 °F (200 °C).
    • Broil at the end to get a nice crisp on top.
    Paso 7

  8. Garnish and serve

    • Top with parsley for garnish.
    • Serve with a Caesar salad.
    Paso 8
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