Plato principal
Peanut Sauce Butter Beans
10 minPara 4Nutri-Score B€
B
10 min
10 minPeanut Sauce Butter Beans
receta de
Deborah Murphy
@dietitiandebbie
3 recetas
3 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
creamy peanut butter (creamy, unsweetened)Despensa128 g
water (to thin the sauce)Otro180 ml
reduced sodium soy sauceDespensa45 ml- toasted sesame oilDespensa15 ml
- sriracha sauceDespensa8 ml
fresh ginger root (grated)Frutas y verduras5 g
garlic (minced)Frutas y verduras2 piezas- butter beans (canned, drained and rinsed)Despensa425 g
lime (half, juiced)Frutas y verduras1 pieza- chili crisp (for garnish)Despensa15 g
cilantro (for garnish)Frutas y verduras10 g
sesame seeds (for garnish)Frutos secos y semillas5 g
por ración
Nutrición
232kcal
- Carbohidratos
- 16 g
- Proteínas
- 8 g
- Grasas
- 16 g
lo que usará
Utensilios
Sartén
Varillas
paso a paso
Preparación
- Paso 1
Make the peanut sauce
- Add the peanut butter, water, soy sauce, sesame oil, sriracha, ginger and garlic to a skillet over medium heat.
- Bring to a simmer and whisk until thick and creamy.
- Paso 2
Warm the beans in the sauce
- Add the butter beans and stir well to coat in the sauce.
- Cook, stirring, until the beans are warmed through.
- Paso 3
Finish and garnish
- Turn off the heat and stir in the lime juice.
- Garnish with chili crisp, cilantro and sesame seeds.
- Serve with naan or pita for dipping, or over rice with veggies.
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