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Pesto Stuffed Chicken
Plato principal

Pesto Stuffed Chicken

40 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • chicken breast (butterflied and pounded thin)Carne2 piezas
  • pestoDespensa50 g
  • mozzarella (sliced, plus extra for topping)Lácteos100 g
  • tomato (sliced)Frutas y verduras1 pieza
  • olive oil (for brushing)Despensa15 ml
  • garlic powderEspecias3 g
  • dried parsleyEspecias2 g
  • saltEspecias3 g
  • black pepper (ground)Especias1 g

por ración

Nutrición

396kcal

Carbohidratos
6 g
Proteínas
39 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Fuente de horno
  • Pincel de cocina

paso a paso

Preparación

  1. Butterfly and flatten the chicken

    • Cut each chicken breast all the way through lengthwise and open it like a butterfly.
    • Pound it into a thin, even piece.
    Paso 1
  2. Fill and fold

    • Spread the pesto over one side of each breast.
    • Add the sliced tomato and mozzarella.
    • Fold the chicken over the filling and secure the edges with toothpicks.
    Paso 2
  3. Season

    • Brush the chicken with olive oil.
    • Season with garlic powder, dried parsley, salt and black pepper.
    Paso 3
  4. Bake

    • Bake at 200 °C for 20 minutes.
    • After 10 minutes, sprinkle extra mozzarella on top and continue baking until golden.
    Paso 4