Plato principal
Roasted Chicken Thighs with Citrus Marinade
55 minPara 4Nutri-Score B€€
B
55 min
55 minRoasted Chicken Thighs with Citrus Marinade
lo que necesita
Ingredientes
chicken thighs (bone-in, skin-on)Carne1 kg
lime (juiced)Frutas y verduras1 pieza
orange (juiced)Frutas y verduras1 pieza
seasoning cubes (crushed)Despensa2 piezas
onion powderEspecias5 g
garlic powderEspecias5 g
black pepper (ground)Especias3 g
cumin (ground)Especias3 g- smoked paprikaEspecias5 g
chili powderEspecias3 g- rosemary (dried)Especias3 g
olive oilDespensa60 ml
por ración
Nutrición
505kcal
- Carbohidratos
- 6 g
- Proteínas
- 48 g
- Grasas
- 33 g
lo que usará
Utensilios
Bol
Fuente de horno
Horno
paso a paso
Preparación
- Paso 1
Make the citrus marinade
- Squeeze the lime and the orange into a bowl
- Add the seasoning cubes, onion powder, garlic powder, black pepper, cumin, smoked paprika, chili powder and rosemary
- Pour in the olive oil and mix everything together
- Paso 2
Marinate the chicken
- Add the chicken thighs to the marinade
- Spread the marinade all over the chicken, including the sides and under the skin
- Spray the chicken with a little olive oil
- Paso 3
Bake
- Preheat the oven to 220 °C (425 °F)
- Place the chicken in the oven and bake until cooked through and golden