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Roasted Tomato & Red Pepper Soup with Grilled Cheese
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Roasted Tomato & Red Pepper Soup with Grilled Cheese

55 minPara 4Nutri-Score B€€
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lo que necesita

Ingredientes

4 personas
  • tomatoes (halved)Frutas y verduras6 piezas
  • red bell peppers (seeded and quartered)Frutas y verduras3 piezas
  • red onions (peeled and quartered)Frutas y verduras2 piezas
  • garlic bulbs (top sliced off)Frutas y verduras2 piezas
  • fresh thyme (sprigs)Frutas y verduras5 piezas
  • turmeric (ground)Especias15 ml
  • curry powderEspecias15 ml
  • paprikaEspecias15 ml
  • saltEspecias5 g
  • black pepper (ground)Especias2 g
  • olive oilDespensa45 ml
  • heavy creamLácteos100 ml
  • vegetable brothDespensa200 ml
  • parsley (chopped)Frutas y verduras10 g
  • country bread (slices, sourdough works well)Panadería2 piezas
  • cheddar (grated or sliced)Lácteos25 g
  • emmental (grated or sliced)Lácteos25 g
  • butter (softened)Lácteos5 g

por ración

Nutrición

292kcal

Carbohidratos
30 g
Proteínas
9 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Batidora de vaso
  • Olla
  • Sartén

paso a paso

Preparación

  1. Prepare the vegetables

    • Halve the tomatoes and seed and quarter the red bell peppers.
    • Peel and quarter the red onions, and slice the tops off the garlic bulbs.
    • Arrange everything on a baking tray with the thyme sprigs, then drizzle with olive oil and season with salt and pepper.
    Paso 1
  2. Roast the vegetables

    • Roast at 190 °C (375 °F) until the vegetables are soft and lightly caramelized.
    Paso 2
  3. Blend the soup

    • Squeeze the roasted garlic out of the bulbs and discard the thyme stems.
    • Transfer the roasted vegetables to a pot with the turmeric, curry powder and paprika.
    • Add the vegetable broth and blend until smooth.
    Paso 3
  4. Finish the soup

    • Stir in the heavy cream and warm through gently.
    • Taste and adjust the seasoning, then sprinkle with chopped parsley.
    Paso 4
  5. Make the grilled cheese

    • Butter the outsides of the bread slices and fill with the cheddar and emmental.
    • Toast in a frying pan over medium heat until golden and the cheese is melted.
    Paso 5
  6. Serve

    • Ladle the soup into bowls and serve with the grilled cheese for dipping.
    Paso 6