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Savory Cottage Cheese Bowl with Tomato Salad and Crispy Chickpeas
10 minPara 1Nutri-Score B€€
B
10 min
10 minSavory Cottage Cheese Bowl with Tomato Salad and Crispy Chickpeas
receta de
Ereka Vetrini
@erekasfood
3 recetas
4 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
cherry tomatoes (chopped)Frutas y verduras60 g
English cucumber (diced)Frutas y verduras50 g- red bell pepper (diced)Frutas y verduras50 g
- fresh parsley (chopped)Frutas y verduras8 g
olive oil (divided)Despensa15 ml
saltEspecias1,5 g
low-fat small curd cottage cheeseLácteos225 g
crispy chickpeasDespensa40 g
por ración
Nutrición
456kcal
- Carbohidratos
- 27 g
- Proteínas
- 33 g
- Grasas
- 24 g
lo que usará
Utensilios
Bol
serving bowl
paso a paso
Preparación
- Paso 1
Make the quick tomato salad
- Add the cherry tomatoes, cucumber, red bell pepper and parsley to a small bowl.
- Add half of the olive oil and the salt, then mix to combine.
- Paso 2
Assemble the bowl
- Add the cottage cheese to a serving bowl.
- Top with the tomato salad and the crispy chickpeas.
- Drizzle with the remaining olive oil and serve.
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