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Seared Scallops with Green Gazpacho
Entrante

Seared Scallops with Green Gazpacho

35 minPara 2Nutri-Score B€€€
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lo que necesita

Ingredientes

2 personas
  • scallops (cleaned, roe removed, patted dry)Pescado8 piezas
  • cucumber (peeled and roughly chopped)Frutas y verduras1 pieza
  • green bell pepper (seeded and roughly chopped)Frutas y verduras1 pieza
  • green apple (peeled, cored and chopped)Frutas y verduras1 pieza
  • spring onion (roughly chopped)Frutas y verduras2 piezas
  • garlic (peeled)Frutas y verduras1 pieza
  • basil (leaves picked)Frutas y verduras10 g
  • olive oil (plus extra for searing)Despensa60 ml
  • sherry vinegarDespensa15 ml
  • saltEspecias5 g
  • black pepper (freshly ground)Especias2 g
  • butterLácteos20 g

por ración

Nutrición

399kcal

Carbohidratos
17 g
Proteínas
13 g
Grasas
31 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Sartén
  • Bol
  • Tamiz

paso a paso

Preparación

  1. Make the green gazpacho

    • Put the cucumber, green pepper, green apple, spring onion, garlic and basil in a blender.
    • Add the olive oil, sherry vinegar, salt and pepper.
    • Blend until completely smooth.
    Paso 1
  2. Chill the soup

    • Pass the gazpacho through a sieve for a finer texture.
    • Refrigerate until well chilled.
    Paso 2
  3. Sear the scallops

    • Pat the scallops very dry and season with salt.
    • Heat a little olive oil in a frying pan over high heat.
    • Sear the scallops 1 to 2 minutes per side until golden.
    • Add the butter and baste the scallops for a few seconds.
    Paso 3
  4. Plate

    • Pour the chilled gazpacho into shallow bowls.
    • Arrange the seared scallops on top.
    • Finish with a drizzle of olive oil and a few basil leaves.
    Paso 4