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Smothered Baked Chicken
Plato principal

Smothered Baked Chicken

1 hPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • chicken legs (or chicken thighs, bone-in skin-on)Carne1,2 kg
  • all-purpose seasoning (to taste)Especias15 g
  • vegetable oilDespensa30 ml
  • bell peppers (sliced)Frutas y verduras2 piezas
  • onion (sliced)Frutas y verduras1 pieza
  • chicken bouillonDespensa10 g
  • garlic (minced)Frutas y verduras3 piezas
  • butterLácteos40 g
  • flourDespensa40 g
  • chicken brothDespensa400 ml
  • seasoning blend (to taste)Especias8 g

por ración

Nutrición

399kcal

Carbohidratos
14 g
Proteínas
33 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Fuente de horno
  • Sartén
  • Bol

paso a paso

Preparación

  1. Season the chicken

    • Pat the chicken legs dry and place them in a bowl.
    • Season generously with the all-purpose seasoning and add the oil so the seasoning sticks.
    • Toss well to coat the chicken evenly.
    Paso 1
  2. Bake the chicken

    • Arrange the chicken in a baking dish.
    • Bake until cooked through and golden, turning once halfway.
    Paso 2
  3. Sauté the peppers and onions

    • Add the sliced peppers and onions to the same pan.
    • Stir in the chicken bouillon and minced garlic.
    • Cook until the vegetables soften.
    Paso 3
  4. Make the roux

    • Melt equal parts butter and flour in the pan.
    • Cook, stirring, until the roux is smooth and lightly golden.
    Paso 4
  5. Build the gravy

    • Slowly pour in the chicken broth while stirring.
    • Add more seasonings and simmer until thickened.
    • Taste and adjust the seasoning.
    Paso 5
  6. Smother the chicken

    • Pour the gravy right over the baked chicken.
    • Serve hot with rice, mashed potatoes or sautéed green beans.
    Paso 6