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Spicy Caesar Chicken Wrap
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Spicy Caesar Chicken Wrap

45 minPara 4Nutri-Score D€€
de @iramsfoodstory101 importaciones1 vez cocinada
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • boneless chicken breast (halved lengthwise and pounded to even thickness)Carne450 g
  • salt (to taste)Especias1 pieza
  • garlic powderEspecias15 g
  • smoked paprika powderEspecias3 g
  • black pepper powderEspecias3 g
  • oil (for frying)Despensa500 ml
  • all purpose flourCereales120 g
  • corn starchDespensa16 g
  • salt (to taste, for the dry batter)Especias1 pieza
  • garlic powder (for the dry batter)Especias15 g
  • smoked paprika powder (for the dry batter)Especias3 g
  • black pepper powder (for the dry batter)Especias3 g
  • eggsLácteos2 piezas
  • water (for the egg wash)Bebidas60 ml
  • panko bread crumbsPanadería120 g
  • dried parsleyEspecias3 g
  • mayonnaiseDespensa240 g
  • Worcestershire sauceDespensa5 ml
  • garlic (freshly grated)Frutas y verduras1 pieza
  • Calabrian chili pasteDespensa10 g
  • dijon mustardDespensa5 g
  • smoked paprika powder (for the dressing)Especias3 g
  • black pepper (for the dressing)Especias1,5 g
  • salt (to taste, for the dressing)Especias1 pieza
  • lemon juice (freshly squeezed)Frutas y verduras15 ml
  • Parmesan cheese (freshly grated)Lácteos25 g
  • water or milk (to thin, if needed)Lácteos45 ml
  • extra virgin olive oilDespensa22 ml
  • lettuce (diced)Frutas y verduras200 g
  • large tortillasPanadería4 piezas

por ración

Nutrición

778kcal

Carbohidratos
44 g
Proteínas
33 g
Grasas
53 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol ×3
  • Varillas
  • Termómetro de cocina
  • Pinzas de cocina

paso a paso

Preparación

  1. Season the chicken

    • Pat the chicken dry and lay the pieces flat.
    • Sprinkle salt, black pepper, smoked paprika and garlic powder evenly on both sides.
    Paso 1

  2. Prepare the breading stations

    • Mix the all purpose flour, corn starch, salt, black pepper, smoked paprika and garlic powder in a dish.
    • Whisk the eggs with the water in a second dish.
    • Combine the panko bread crumbs and dried parsley in a third dish.
    Paso 2

  3. Coat the chicken

    • Coat each chicken piece in the dry batter.
    • Dip it into the egg wash.
    • Press it into the panko bread crumb mixture until fully coated.
    Paso 3

  4. Fry the chicken

    • Heat the oil to 180 °C.
    • Fry the chicken cutlets until golden brown and crispy, until the internal temperature reaches 74 °C.
    Paso 4

  5. Slice the chicken

    • Transfer the fried chicken to a plate and slice it.
    • Set aside.
    Paso 5

  6. Make the spicy Caesar dressing

    • Combine the mayonnaise, grated garlic, Worcestershire sauce, Dijon mustard, olive oil, lemon juice, Parmesan cheese, salt, black pepper, smoked paprika and Calabrian chili paste in a bowl.
    • Add water or milk to thin if needed.
    Paso 6

  7. Dress the lettuce

    • Reserve half of the dressing.
    • Mix the other half well with the diced lettuce.
    Paso 7

  8. Assemble the wraps

    • Take a tortilla and spread the reserved spicy Caesar dressing over it.
    • Add the Caesar salad and the chicken slices.
    • Close the wrap and warm it up briefly.
    Paso 8
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