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Spicy Peanut Broccoli Chicken Noodles
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Spicy Peanut Broccoli Chicken Noodles

45 minPara 3Nutri-Score C€€
de @nutrientmatters15 importaciones5 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

3 personas
  • chicken breast (cut into small cubes)Carne2 piezas
  • baking soda (for tenderizing the chicken)Despensa5 g
  • soy sauce (for the chicken)Despensa8 ml
  • rice vinegar (for the chicken)Despensa8 ml
  • minced garlic (minced, for the chicken)Frutas y verduras1 pieza
  • white pepper (ground)Especias1 g
  • salt (to taste)Especias2 g
  • broccoli crown (sliced into thin pieces)Frutas y verduras1 pieza
  • avocado oil (for stir-frying)Despensa15 ml
  • peanut butter (for the sauce)Despensa60 g
  • soy sauce (for the sauce)Despensa45 ml
  • rice vinegar (for the sauce)Despensa45 ml
  • oyster sauce (for the sauce)Despensa30 ml
  • sriracha (for the sauce)Despensa30 ml
  • minced garlic (minced, for the sauce)Frutas y verduras1 pieza
  • sesame oil (for the sauce)Despensa5 ml
  • chicken bouillon cube (crumbled)Despensa0,5 piezas
  • water (or broth)Bebidas80 ml
  • egg noodles (6 chunks)Cereales272 g
  • green onions (sliced, for garnish)Frutas y verduras2 piezas
  • peanuts (crushed, for garnish)Frutos secos y semillas30 g
  • red pepper flakes (for garnish)Especias2 g

por ración

Nutrición

589kcal

Carbohidratos
58 g
Proteínas
35 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Wok
  • Sartén
  • Bol
  • Olla
  • Escurridor

paso a paso

Preparación

  1. Tenderize the chicken

    • Cut the chicken breast into small cubes.
    • Sprinkle with baking soda and let sit for 15 minutes.
    • Rinse the chicken and set it aside to dry.
    Paso 1

  2. Slice the broccoli

    • Slice the broccoli crown into thin pieces.
    Paso 2

  3. Stir-fry the chicken

    • Heat the wok on high heat and stir-fry the chicken.
    • Season with soy sauce, rice vinegar, minced garlic, white pepper and salt.
    • Once golden, remove the chicken from the wok.
    Paso 3

  4. Stir-fry the broccoli

    • Pour oil into the same wok without cleaning it.
    • Stir-fry the broccoli so it picks up the chicken flavor.
    Paso 4

  5. Make the peanut sauce

    • Combine peanut butter, soy sauce, rice vinegar, oyster sauce, sriracha, minced garlic, sesame oil, chicken bouillon and water.
    • Let the sauce simmer on low heat.
    Paso 5

  6. Cook the noodles

    • Cook the egg noodles according to the package instructions.
    • Drain them once ready.
    Paso 6

  7. Combine and serve

    • Add the noodles, chicken and broccoli to the sauce and toss everything together.
    • Top with crushed peanuts, red pepper flakes and green onions.
    Paso 7
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