Plato principal
Creamy Lemon Garlic Orzo with Salmon
35 minPara 4Nutri-Score C€€
C
35 min
35 minCreamy Lemon Garlic Orzo with Salmon
lo que necesita
Ingredientes
salmon fillets (skin on or off, patted dry)Otro600 g
olive oil (divided, for marinade and pan)Despensa45 ml
Dijon mustardDespensa15 ml
lemon juice (freshly squeezed, divided)Frutas y verduras45 ml
smoked paprikaEspecias5 g
garlic powderEspecias3 g
saltEspecias4 g
black pepper (freshly ground)Especias2 g
garlic (minced)Frutas y verduras4 piezas- fresh rosemary (sprigs, leaves chopped)Frutas y verduras2 piezas
chicken bouillon (powder or cube)Despensa10 g
orzo (dry)Cereales300 g
waterBebidas700 ml
heavy creamLácteos150 ml
butterLácteos30 g- red pepper flakesEspecias2 g
fresh parsley (chopped)Frutas y verduras15 g
parmesan cheese (grated, optional)Lácteos40 g
por ración
Nutrición
626kcal
- Carbohidratos
- 61 g
- Proteínas
- 36 g
- Grasas
- 26 g
paso a paso
Preparación
- Paso 1
Make the marinade
- In a bowl, combine olive oil, Dijon mustard, lemon juice, smoked paprika and garlic powder.
- Paso 2
Marinate the salmon
- Pour the marinade over the salmon.
- Season with salt and pepper.
- Paso 3
Sear the salmon
- Cook the salmon in a large pan until it is about 80% cooked through.
- Remove from the pan and set aside.
- Paso 4
Start the orzo
- In the same pan, add olive oil, minced garlic, fresh rosemary, chicken bouillon and the orzo.
- Pour in the water, cover with a lid and let it cook for about 8 to 10 minutes.
- Paso 5
Make it creamy
- Stir in the heavy cream, butter, red pepper flakes and fresh parsley.
- Optionally add in some cheese.
- Paso 6
Finish with the salmon
- Lay the salmon back on top of the pasta.
- Add a good squeeze of lemon juice.
- Cover and let it cook for about another minute or so, then it's ready to enjoy.
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