Plato principal
Pantry-Staple Bolognese
40 minPara 4Nutri-Score C€€
C
40 min
40 minPantry-Staple Bolognese
lo que necesita
Ingredientes
lean ground beefCarne454 g
olive oil (divided)Despensa30 ml
red onion (diced)Frutas y verduras0,5 piezas
garlic (minced)Frutas y verduras1,5 piezas
tomato paste (1 can)Despensa170 g
apple cider vinegarDespensa15 ml
sugarDespensa6 g
waterOtro480 ml
garlic powderEspecias1,5 g
dried parsley (plus more to serve)Especias1,5 g
dried oreganoEspecias1 g- cayenne pepperEspecias500 miligramos
cinnamonEspecias500 miligramos
saltEspecias3 g
black pepperEspecias1 g
linguine (1 box)Cereales500 g
pecorino romano (grated)Lácteos25 g
por ración
Nutrición
734kcal
- Carbohidratos
- 98 g
- Proteínas
- 33 g
- Grasas
- 24 g
lo que usará
Utensilios
Sartén
Olla
Escurridor
paso a paso
Preparación
- Paso 1
Brown the beef
- Heat olive oil in a hot pan.
- Brown the beef with salt and pepper on both sides.
- Mince it up, then remove from the pan.
- Paso 2
Build the sauce base
- Add more olive oil to the same pan.
- Cook down the red onion, garlic, tomato paste, apple cider vinegar and sugar.
- Pour in the water and add the spices.
- Paso 3
Simmer the sauce
- Return the minced beef to the pan.
- Simmer until the sauce is reduced.
- Paso 4
Cook the pasta
- Boil the linguine until al dente.
- Drain the pasta.
- Paso 5
Finish and serve
- Top the sauce with pecorino romano and dried parsley.
- Add the cooked pasta and mix together.
- Serve and enjoy.