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Steak and Potatoes with Green Beans
Plato principal

Steak and Potatoes with Green Beans

45 minPara 2Nutri-Score B€€€
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lo que necesita

Ingredientes

2 personas
  • beef tallowOtro15 ml
  • NY strip steakCarne2 piezas
  • saltEspecias3 g
  • black pepper (ground)Especias2 g
  • garlic (cloves, smashed)Frutas y verduras4 piezas
  • butterLácteos15 g
  • baby gold potatoes (halved)Frutas y verduras500 g
  • olive oilDespensa30 ml
  • minced garlicFrutas y verduras10 g
  • parsley (chopped)Frutas y verduras3 g
  • onion powderEspecias3 g
  • paprikaEspecias3 g
  • green beans (trimmed)Frutas y verduras300 g

por ración

Nutrición

828kcal

Carbohidratos
48 g
Proteínas
53 g
Grasas
48 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Horno
  • Sartén
  • Bol
  • Bandeja de horno

paso a paso

Preparación

  1. Season the potatoes

    • Halve the baby gold potatoes and place them in a bowl.
    • Toss with olive oil, minced garlic, parsley, onion powder, paprika, salt and black pepper until evenly coated.
    Paso 1
  2. Air fry the potatoes

    • Transfer the potatoes to the air fryer basket in a single layer.
    • Air fry at 400F, shaking halfway, until golden and tender.
    Paso 2
  3. Roast the green beans

    • Toss the green beans with olive oil, salt and black pepper.
    • Spread on a baking tray and bake in the oven at 375F until tender.
    Paso 3
  4. Sear the steak

    • Season the NY strip generously with salt and black pepper.
    • Heat the beef tallow in a frying pan over high heat and sear the steak on both sides.
    • Add the butter and smashed garlic cloves, and baste the steak until cooked to your liking.
    Paso 4
  5. Rest and serve

    • Let the steak rest, then slice against the grain.
    • Plate with the air-fried potatoes and roasted green beans.
    Paso 5