Desayuno
Tiramisu Overnight Oats
15 minPara 1Nutri-Score C€
C
15 min
15 minTiramisu Overnight Oats
receta de
Leah | Life & healthy recipes
@leaheverecipes
3 recetas
3 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
rolled oatsCereales50 g
Greek yogurtLácteos120 g
milkLácteos100 ml
espresso (cooled)Bebidas30 ml
chia seedsFrutos secos y semillas10 g
maple syrupDespensa10 ml
cocoa powderDespensa5 g- vanilla extractDespensa2 ml
por ración
Nutrición
416kcal
- Carbohidratos
- 55 g
- Proteínas
- 22 g
- Grasas
- 12 g
lo que usará
Utensilios
Bol
jar
paso a paso
Preparación
- Paso 1
Mix the base
- Combine the rolled oats, Greek yogurt, milk, chia seeds and maple syrup in a bowl.
- Stir in the vanilla extract until evenly blended.
- Paso 2
Add the coffee layer
- Pour in the cooled espresso and stir until the mixture is smooth and well combined.
- Paso 3
Chill overnight
- Transfer the mixture to a jar, cover and refrigerate.
- Paso 4
Finish and serve
- Dust the top with cocoa powder before serving.
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