Postre
Healthy Apple Crisp
40 minPara 4Nutri-Score B€€
B
40 min
40 minHealthy Apple Crisp
receta de
Leah | Life & healthy recipes
@leaheverecipes
3 recetas
3 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
apples (peeled and diced)Frutas y verduras4 piezas
rolled oatsCereales80 g
almond flourFrutos secos y semillas40 g
maple syrupDespensa30 ml
coconut oil (melted)Despensa30 g
cinnamonEspecias5 g
saltEspecias2 g
por ración
Nutrición
228kcal
- Carbohidratos
- 33 g
- Proteínas
- 3 g
- Grasas
- 10 g
lo que usará
Utensilios
Fuente de horno
Bol
Horno
paso a paso
Preparación
- Paso 1
Prepare the apples
- Peel and dice the apples.
- Toss them with half of the cinnamon and a pinch of salt.
- Spread them evenly in a baking dish.
- Paso 2
Make the crisp topping
- Mix the rolled oats, almond flour, remaining cinnamon and salt in a bowl.
- Add the melted coconut oil and maple syrup.
- Stir until the mixture is crumbly.
- Paso 3
Assemble and bake
- Scatter the topping evenly over the apples.
- Bake at 180 °C until golden and the apples are tender.
- Paso 4
Serve
- Let the crisp cool slightly before serving.
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