Desayuno
Tomato, Egg & Avocado Breakfast
15 minPara 1Nutri-Score B€€
B
15 min
15 minTomato, Egg & Avocado Breakfast
receta de
Diego Alary
@diegoalary
71 recetas
88 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
tomato (sliced)Frutas y verduras2 piezas
eggsLácteos2 piezas
avocado (sliced)Frutas y verduras1 pieza
olive oilDespensa15 ml
saltEspecias2 g
black pepper (ground)Especias1 g
por ración
Nutrición
450kcal
- Carbohidratos
- 20 g
- Proteínas
- 16 g
- Grasas
- 34 g
lo que usará
Utensilios
Sartén
Espátula
paso a paso
Preparación
- Paso 1
Prepare the ingredients
- Slice the tomatoes and the avocado.
- Crack the eggs into a bowl and season with salt and pepper.
- Paso 2
Cook the eggs
- Heat the olive oil in a frying pan over medium heat.
- Pour in the eggs and cook until the whites are set and the yolks are still soft.
- Paso 3
Assemble and serve
- Plate the eggs with the sliced tomatoes and avocado.
- Season with a little more salt and pepper and serve immediately.