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Tomato Egg Stir Fry (番茄炒蛋)
Plato principal

Tomato Egg Stir Fry (番茄炒蛋)

15 minPara 2Nutri-Score B€
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lo que necesita

Ingredientes

2 personas
  • tomatoes (peeled and cut into wedges)Frutas y verduras3 piezas
  • eggs (beaten)Lácteos4 piezas
  • salt (half a teaspoon)Especias3 g
  • garlic (minced (optional))Frutas y verduras2 piezas
  • green onions (chopped (optional))Frutas y verduras2 piezas
  • cornstarch (mixed with a little water)Despensa5 g
  • soy sauceDespensa15 ml
  • ketchupDespensa30 ml
  • sugarDespensa5 g
  • cooking oil (for frying)Despensa30 ml

por ración

Nutrición

309kcal

Carbohidratos
15 g
Proteínas
15 g
Grasas
21 g
Adaptar utensilios

lo que usará

Utensilios

  • Wok
  • Bol
  • Espátula

paso a paso

Preparación

  1. Peel the tomatoes

    • Score the tomatoes and blanch them in hot water, then slip off the skins.
    • Cut the peeled tomatoes into wedges.
    Paso 1
  2. Beat the eggs

    • Beat the eggs in a bowl with the salt.
    Paso 2
  3. Scramble the eggs

    • Heat oil in a wok over high heat.
    • Pour in the eggs and stir-fry until just half cooked, then transfer out.
    Paso 3
  4. Fry the aromatics and tomatoes

    • Add a little more oil and fry the garlic and green onions if using.
    • Add the tomato wedges and stir-fry until they start to soften.
    Paso 4
  5. Season the sauce

    • Add the cornstarch slurry, soy sauce, ketchup and sugar.
    • Cook for a minute until the sauce thickens.
    Paso 5
  6. Combine and serve

    • Return the eggs to the wok and mix well with the tomatoes.
    • Serve hot with rice.
    Paso 6