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Ultimate Aglio e Olio Pasta
Plato principal

Ultimate Aglio e Olio Pasta

20 minPara 2Nutri-Score C€
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lo que necesita

Ingredientes

2 personas
  • spaghettiCereales200 g
  • garlic (thinly sliced)Frutas y verduras6 piezas
  • olive oilDespensa80 ml
  • chili flakesEspecias2 g
  • fresh parsley (chopped)Frutas y verduras10 g
  • parmesan (grated)Lácteos30 g
  • saltEspecias10 g

por ración

Nutrición

730kcal

Carbohidratos
75 g
Proteínas
13 g
Grasas
42 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • Pinzas de cocina

paso a paso

Preparación

  1. Boil the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the spaghetti until al dente, then reserve a cup of the pasta water before draining.
    Paso 1
  2. Toast the garlic in oil

    • Warm the olive oil in a pan over low heat.
    • Add the sliced garlic and chili flakes and cook gently until the garlic turns golden, never brown.
    Paso 2
  3. Combine pasta and sauce

    • Add the drained spaghetti to the pan with a splash of pasta water.
    • Toss vigorously until the sauce coats every strand.
    Paso 3
  4. Finish and serve

    • Stir in the chopped parsley and grated parmesan.
    • Serve immediately with an extra drizzle of olive oil.
    Paso 4