Plato principal
Vietnamese-Style Air Fryer Baked Chicken
45 minPara 4Nutri-Score C€€
C
45 min
45 minVietnamese-Style Air Fryer Baked Chicken
lo que necesita
Ingredientes
bone-in chicken thighs (skin on)Carne8 piezas
fish sauceDespensa45 ml
honey (plus extra for the glaze)Despensa30 ml
soy sauceDespensa30 ml
garlic (minced)Frutas y verduras4 piezas
ginger (grated)Frutas y verduras15 g
lime juice (freshly squeezed)Frutas y verduras30 ml- brown sugarDespensa15 g
black pepper (ground)Especias2 g- sesame oilDespensa15 ml
por ración
Nutrición
360kcal
- Carbohidratos
- 8 g
- Proteínas
- 28 g
- Grasas
- 24 g
lo que usará
Utensilios
Freidora de aire
Bol
Cazo
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Marinate the chicken
- Whisk the fish sauce, soy sauce, honey, brown sugar, minced garlic, grated ginger, lime juice, sesame oil and black pepper in a bowl.
- Add the bone-in chicken thighs and coat well in the marinade.
- Cover and refrigerate overnight.
- Paso 2
Preheat the air fryer
- Preheat the air fryer to 190 °C (380 °F).
- Paso 3
Air fry the chicken
- Place the chicken thighs skin side down in the basket.
- Air fry for 12 minutes, then flip the thighs.
- Cook for another 10 minutes until cooked through and golden.
- Paso 4
Make the glaze (optional)
- Simmer the reserved marinade in a saucepan with a little extra honey until slightly thickened.
- Brush the glaze over the chicken at the end.
