Accompagnement
Air Fryer Cauliflower with Creamy Vegan Ranch Dressing
35 minPour 4Nutri-Score B€€
B
35 min
35 minAir Fryer Cauliflower with Creamy Vegan Ranch Dressing
recette de
Baked by Melissa
@bakedbymelissa
6 recettes
6 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
cauliflower (cut into florets)Fruits et légumes1 morceau
avocado oilÉpicerie30 ml
saltÉpices3 g
black pepper (ground)Épices1 g- lemon juice (freshly squeezed)Fruits et légumes60 ml
- green onion (roughly chopped)Fruits et légumes2 morceaux
olive oilÉpicerie80 ml- dill (fresh, chopped)Fruits et légumes10 g
parsley (fresh, chopped)Fruits et légumes10 g
raw cashewsFruits à coque et graines60 g- salt (for the dressing)Épices2 g
- nutritional yeastÉpicerie15 g
garlic powderÉpices3 g
paprikaÉpices2 g
par portion
Nutrition
296kcal
- Glucides
- 11 g
- Protéines
- 4 g
- Lipides
- 26 g
ce que vous utiliserez
Ustensiles
Friteuse à air
Saladier
Blender
pas à pas
Préparation
- Étape 1
Season the cauliflower
- Cut the cauliflower into florets and place them in a bowl.
- Drizzle with avocado oil, add the salt and pepper, and toss until every floret is evenly coated.
- Étape 2
Air fry the cauliflower
- Transfer the cauliflower to the air fryer basket in a single layer.
- Air fry at 200 °C until golden and tender, shaking the basket halfway through.
- Étape 3
Blend the ranch dressing
- Add the lemon juice, green onion, olive oil, dill, parsley, raw cashews, salt, nutritional yeast, garlic powder and paprika to a blender.
- Blend until completely smooth and creamy.
- Étape 4
Serve
- Pile the hot cauliflower on a plate and spoon the creamy ranch dressing generously over the top.