Make the glaze

• Mix the sweet chilli sauce, soy sauce and water together in a small bowl.
• Set aside.

Season the chicken

• Season the chicken tenders with salt, pepper and most of the paprika.

Coat the tenders

• Mix the crushed cornflakes with the remaining paprika.
• Dip each tender into the whisked egg, then press into the cornflake mixture.

Air-fry the tenders

• Spray the tenders with low calorie oil spray.
• Cook in the air fryer at 190 °C for 7–8 minutes, then turn, spray again and cook for another 7–8 minutes.

Glaze and serve

• Heat the glaze in a pan over high heat for 1 minute.
• Coat the cooked tenders in the glaze and serve.