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Bean Bagels
Boulangerie

Bean Bagels

2 h 10Pour 8Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

8 personnes
  • flourCéréales440 g
  • canned butter beans (drained and blended)Épicerie400 g
  • saltÉpices6 g
  • instant yeastÉpicerie10 g
  • honeyÉpicerie21 g
  • water (lukewarm)Boissons300 ml
  • olive oil (for the bowl)Épicerie15 ml
  • egg (beaten, for egg wash)Produits laitiers1 morceau
  • mozzarella (grated)Produits laitiers60 g
  • mini pepperoniViandes30 g
  • Italian seasoningÉpices3 g
  • cheddar (grated)Produits laitiers50 g
  • jalapeño (sliced)Fruits et légumes1 morceau
  • steakhouse seasoningÉpices6 g

par portion

Nutrition

298kcal

Glucides
50 g
Protéines
12 g
Lipides
6 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Robot pâtissier
  • Plaque de cuisson
  • Marmite
  • Four
  • Pinceau de cuisine

pas à pas

Préparation

  1. Activate the yeast

    • Mix the water, instant yeast and honey in a bowl.
    • Let the mixture sit until foamy.
    Étape 1
  2. Make the dough

    • Combine the flour and salt in the mixer bowl.
    • Add the blended butter beans and the foamy yeast mixture.
    • Knead with the hook attachment on low speed until the dough no longer sticks to your hands.
    Étape 2
  3. First rise

    • Coat the bowl with olive oil and place the dough ball in it.
    • Cover with plastic wrap and let rise until doubled in size.
    Étape 3
  4. Shape the bagels

    • Punch down the dough to release the air.
    • Divide into eight equal pieces and roll each into a ball.
    • Poke a hole through the middle of each ball and place them on a parchment-lined baking tray.
    Étape 4
  5. Second rise

    • Cover the shaped bagels with plastic wrap.
    • Let them rise again.
    Étape 5
  6. Boil the bagels

    • Boil the bagels in water for about a minute on each side, then flip.
    • Repeat with all the bagels and drain them.
    Étape 6
  7. Top the bagels

    • Brush all the bagels with egg wash.
    • Top some with mozzarella, mini pepperoni and Italian seasoning for pizza bagels.
    • Top others with cheddar and sliced jalapeño, and the rest with steakhouse seasoning; leave one plain.
    Étape 7
  8. Bake

    • Bake the bagels at 200 °C until golden.
    Étape 8