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Benihana Fried Rice
Plat

Benihana Fried Rice

55 minPour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • Jasmine rice (uncooked, cooked and cooled)Céréales400 g
  • Olive oil (divided)Épicerie10 ml
  • Eggs (beaten)Produits laitiers4 morceaux
  • Chicken thighs (diced small)Viandes2 morceaux
  • Soy sauce (divided)Épicerie60 ml
  • Garlic (cloves, minced)Fruits et légumes2 morceaux
  • Carrot (diced small)Fruits et légumes1 morceau
  • Yellow onion (half, diced small)Fruits et légumes1 morceau
  • Scallions (sliced)Fruits et légumes3 morceaux
  • Butter (divided)Produits laitiers57 g
  • Kosher saltÉpices3 g
  • Black pepperÉpices2 g
  • Sesame seedsFruits à coque et graines18 g

par portion

Nutrition

382kcal

Glucides
53 g
Protéines
13 g
Lipides
13 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Wok
  • Spatule

pas à pas

Préparation

  1. Cook and cool the rice

    • Cook the jasmine rice according to the package directions.
    • Let it cool completely; ideally cook it the day before and refrigerate overnight.
    Étape 1
  2. Scramble the eggs

    • Heat a large wok over medium-high heat with a little olive oil.
    • Scramble the eggs with salt and pepper until set, then remove from the pan and set aside.
    Étape 2
  3. Stir-fry the chicken

    • Add a little more oil to the wok.
    • Stir-fry the diced chicken with a sprinkle of salt and pepper and some soy sauce until almost cooked through.
    Étape 3
  4. Add the aromatics and vegetables

    • Add the garlic, carrot and onion along with part of the butter.
    • Stir-fry until the onions are translucent.
    Étape 4
  5. Add scallions and rice

    • Add the scallions and stir-fry briefly.
    • Add the rice, salt, pepper, remaining soy sauce and sesame seeds.
    • Stir-fry until everything is evenly distributed.
    Étape 5
  6. Crisp the rice in butter

    • Make a well in the middle of the rice and place the remaining butter in it.
    • Let the butter melt and the rice fry undisturbed so it crisps up.
    Étape 6
  7. Finish with the egg

    • Add the scrambled egg back in and stir until evenly distributed, breaking it into small pieces with the spatula.
    • Turn off the heat and serve.
    Étape 7