Petit-déjeuner
Black Beans for Breakfast with Superfood Broth Powder
8 minPour 2Nutri-Score A€
A
8 min
8 minBlack Beans for Breakfast with Superfood Broth Powder
recette de
everythingismessy
@everythingismessy
5 recettes
5 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
canned black beans (no salt added, drained and rinsed)Épicerie400 g- baking soda (optional, to reduce gas)Épicerie2 g
- superfood broth powder (e.g. fireball basil flavour)Épicerie6 g
water (to moisten the beans)Boissons60 ml
par portion
Nutrition
137kcal
- Glucides
- 24 g
- Protéines
- 9 g
- Lipides
- 1 g
ce que vous utiliserez
Ustensiles
Passoire
Saladier
Micro-ondes
pas à pas
Préparation
- Étape 1
Rinse the beans
- Drain the black beans in a colander and rinse well under water.
- If you are worried about gas, sprinkle in the baking soda.
- Étape 2
Season without oil
- Tip the beans into a bowl and sprinkle over the superfood broth powder.
- Add a splash of water and mix so the powder coats every bean.
- Do not add olive oil.
- Étape 3
Heat in the microwave
- Microwave the beans until steaming hot.
- Let them cool slightly before eating.
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