Plat
Blanket Dumplings
35 minPour 4Nutri-Score C€€
C
35 min
35 minBlanket Dumplings
ce qu’il vous faut
Ingrédients
ground chickenViandes450 g
green onions (chopped)Fruits et légumes35 g
carrot (shredded)Fruits et légumes30 g
garlic (minced)Fruits et légumes4 morceaux- ginger pasteFruits et légumes5 g
soy sauceÉpicerie30 ml
sesame oilÉpicerie5 ml- rice vinegarÉpicerie5 ml
black pepperÉpices1 g
onion powderÉpices2 g
chili powderÉpices2 g
olive oilÉpicerie15 ml
dumpling wrappersProduits frais24 morceaux- chicken brothÉpicerie60 ml
- chili oilÉpicerie15 ml
par portion
Nutrition
324kcal
- Glucides
- 24 g
- Protéines
- 26 g
- Lipides
- 14 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier
pas à pas
Préparation
- Étape 1
Make the filling
- In a bowl, combine the ground chicken, green onions, shredded carrot, minced garlic, ginger paste, soy sauce, sesame oil and rice vinegar.
- Season with black pepper, onion powder and chili powder, then mix until well combined.
- Étape 2
Fill the dumplings
- Place a spoonful of filling in the center of each dumpling wrapper.
- Fold and seal the wrappers, pressing the edges closed.
- Étape 3
Pan-fry the dumplings
- Heat the olive oil in a frying pan over medium heat.
- Arrange the dumplings in the pan and cook until the bottoms are golden.
- Étape 4
Steam the dumplings
- Pour the chicken broth into the pan.
- Cover the pan and let the dumplings steam until cooked through.
- Étape 5
Serve
- Top the dumplings with soy sauce, chili oil and green onions.
- Serve hot.
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