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Brown Stew Chicken
Plat

Brown Stew Chicken

1 h 40Pour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • whole chicken (cut into pieces)Viandes1 morceau
  • bell peppers (red, green, orange) (diced)Fruits et légumes0,5 morceaux
  • white onion (chopped)Fruits et légumes0,5 morceaux
  • green onions (chopped)Fruits et légumes5 morceaux
  • thyme sprigs (fresh)Fruits et légumes5 morceaux
  • garlic cloves (minced)Fruits et légumes5 morceaux
  • ginger (grated)Fruits et légumes5 g
  • browning sauceÉpicerie15 ml
  • brown sugarÉpicerie30 g
  • scotch bonnet pepper (whole)Fruits et légumes1 morceau
  • pimento seeds (allspice) (crushed)Épices5 morceaux
  • garlic powderÉpices6 g
  • onion powderÉpices6 g
  • chicken bouillon powderÉpicerie6 g
  • black pepperÉpices4 g
  • saltÉpices9 g
  • neutral oilÉpicerie60 ml
  • ketchupÉpicerie15 ml
  • waterAutres500 ml

par portion

Nutrition

364kcal

Glucides
8 g
Protéines
29 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Saladier
  • Pince de cuisine

pas à pas

Préparation

  1. Season the chicken

    • Add the oil to the chicken pieces in a bowl.
    • Season with the garlic powder, onion powder, salt, black pepper, chicken bouillon powder and crushed pimento seeds.
    Étape 1
  2. Add the vegetables and browning

    • Add the bell peppers, white onion, green onions, thyme, garlic and ginger.
    • Add the browning sauce and mix well until everything is evenly coated.
    Étape 2
  3. Marinate the chicken

    • Cover and let the chicken marinate; the longer the better, ideally overnight.
    Étape 3
  4. Caramelize the chicken

    • Heat the oil in a pot, add the brown sugar and let it melt.
    • Sear the chicken in the brown sugar mixture without overcrowding the pot until nicely caramelized.
    • Set the chicken aside.
    Étape 4
  5. Sweat the vegetables

    • In the same pot, add the remaining vegetables and let them sweat.
    Étape 5
  6. Simmer the stew

    • Return the chicken to the pot and add just enough water to cover it.
    • Season with the spice blend used earlier, then add the scotch bonnet and ketchup.
    • Simmer until the chicken is tender and the broth has thickened.
    Étape 6