Plat
Butter Chicken Wraps
35 minPour 3Nutri-Score C€€
C
35 min
35 minButter Chicken Wraps
recette de
Petya Marinova
@recipe_road
5 recettes
6 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
chicken mini filletsViandes500 g
paprika (1 tsp, for the chicken)Épices1 morceau
garlic granules (1/2 tsp)Épices1 morceau
salt (to taste)Épices1 morceau
black pepper (to taste)Épices1 morceau
extra virgin olive oil (1/2 tbsp)Épicerie15 ml
butterProduits laitiers10 g
red onion (chopped)Fruits et légumes1 morceau
ginger (thumb-sized piece, grated)Fruits et légumes20 g
garlic (cloves, grated)Fruits et légumes3 morceaux
red chilli paste (1 tsp)Épicerie1 morceau- tomato purée (1 1/2 tbsp)Épicerie22 ml
single creamProduits laitiers150 ml
waterAutres140 ml- tikka masala seasoning (2 tbsp)Épices2 morceaux
- ground cumin (1 tsp)Épices1 morceau
- ground paprika (1 tsp)Épices1 morceau
fresh coriander (2 tbsp, chopped)Fruits et légumes2 morceaux
mozzarella (grated)Produits laitiers80 g- large white tortilla wrapsBoulangerie3 morceaux
par portion
Nutrition
630kcal
- Glucides
- 45 g
- Protéines
- 54 g
- Lipides
- 26 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier
Râpe
pas à pas
Préparation
- Étape 1
Season the chicken
- In a bowl, coat the chicken mini fillets with the paprika, garlic granules, salt, pepper and olive oil.
- Étape 2
Sear the chicken
- Heat a frying pan over medium-high heat and cook the chicken until golden and cooked through.
- Étape 3
Start the sauce
- Melt the butter in the pan, add the red onion, ginger and garlic and soften.
- Stir in the red chilli paste and tomato purée and cook briefly.
- Étape 4
Simmer the sauce
- Pour in the cream and water, then stir in the tikka masala seasoning, ground cumin, ground paprika, salt and pepper.
- Simmer until the sauce thickens slightly.
- Étape 5
Finish the filling
- Slice the cooked chicken and return it to the sauce.
- Stir in the fresh coriander.
- Étape 6
Assemble the wraps
- Lay the tortilla wraps out and divide the chicken mixture between them.
- Top with the grated mozzarella, fold and roll tightly.
- Étape 7
Toast the wraps
- Toast the wraps in a hot dry pan until golden and the cheese melts.
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