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Carne Guisada
Plat

Carne Guisada

1 h 45Pour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • beef chuck (cut into bite-sized cubes)Viandes800 g
  • onion (diced)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes3 morceaux
  • tomato (diced)Fruits et légumes3 morceaux
  • bell pepper (diced)Fruits et légumes1 morceau
  • potato (peeled and cubed)Fruits et légumes2 morceaux
  • ground cumin (ground)Épices5 g
  • chili powderÉpices5 g
  • dried oreganoÉpices2 g
  • bay leafÉpices1 morceau
  • beef stockÉpicerie500 ml
  • tomato pasteÉpicerie30 g
  • vegetable oilÉpicerie30 ml
  • saltÉpices6 g
  • black pepper (ground)Épices2 g
  • flour tortillas (warmed, for serving)Boulangerie8 morceaux

par portion

Nutrition

643kcal

Glucides
44 g
Protéines
44 g
Lipides
33 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Cocotte
  • Poêle

pas à pas

Préparation

  1. Season and sear the beef

    • Pat the beef cubes dry and season with salt, pepper, cumin and chili powder.
    • Heat the oil in a Dutch oven over high heat and sear the beef in batches until browned on all sides.
    • Set the beef aside.
    Étape 1
  2. Build the sauce

    • Lower the heat and sauté the onion and bell pepper until softened.
    • Add the garlic and tomato paste and cook briefly until fragrant.
    • Stir in the diced tomatoes, oregano and bay leaf.
    Étape 2
  3. Braise the stew

    • Return the beef to the pot and pour in the beef stock.
    • Bring to a simmer, cover and cook gently until the meat is tender.
    • Add the potatoes and continue cooking until they are soft and the sauce has thickened.
    Étape 3
  4. Adjust and serve

    • Taste and adjust the salt and pepper.
    • Serve hot with warmed flour tortillas.
    Étape 4