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Carrot Waffle Burger
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Carrot Waffle Burger

30 minPour 2Nutri-Score B€€
par @healthy_lifestyle00236 imports1 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • carrots (peeled and finely grated)Fruits et légumes300 g
  • eggs (beaten)Produits laitiers2 morceaux
  • grated cheese (grated)Produits laitiers60 g
  • almond flour (sifted)Épicerie40 g
  • olive oil (for greasing the waffle iron)Épicerie15 ml
  • salt (to taste)Épices3 g
  • black pepper (freshly ground)Épices1 g
  • ground beef (formed into 2 patties)Autres250 g
  • cheddar cheese (sliced)Produits laitiers40 g
  • lettuce (leaves, washed)Fruits et légumes4 morceaux
  • tomato (sliced)Fruits et légumes1 morceau

par portion

Nutrition

475kcal

Glucides
23 g
Protéines
31 g
Lipides
29 g

pas à pas

Préparation

  1. Make the carrot waffle batter

    • Grate the carrots finely and squeeze out excess moisture.
    • In a bowl, mix the grated carrots with the eggs, grated cheese, almond flour, salt and pepper until you get a thick batter.
    Étape 1

  2. Cook the waffles

    • Preheat and lightly grease the waffle iron with olive oil.
    • Spoon in the batter and cook until golden and firm.
    Étape 2

  3. Cook the patties

    • Season the ground beef patties with salt and pepper.
    • Cook them in a hot pan until browned on both sides.
    • Top with cheddar slices and let them melt.
    Étape 3

  4. Assemble the burger

    • Place a carrot waffle as the base.
    • Add lettuce, the cheese-topped patty, tomato slices and close with a second carrot waffle.
    • Serve immediately.
    Étape 4
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