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Chaliapin Steak Don
Plat

Chaliapin Steak Don

1 hPour 2Nutri-Score C€€
Adapter cette recette

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Ingrédients

2 personnes
  • sirloin steak (thick cut, 200–250 g each)Viandes2 morceaux
  • yellow onion (finely minced)Fruits et légumes3 morceaux
  • salt (to taste)Épices3 g
  • black pepper (freshly ground)Épices2 g
  • unsalted butter (divided)Produits laitiers30 g
  • beef fat (or neutral oil)Autres15 ml
  • cooked Japanese short grain rice (cooked, warm)Céréales300 g
  • red wineBoissons75 ml
  • soy sauceÉpicerie15 ml
  • waterAutres15 ml
  • cornstarch (or potato starch)Épicerie5 g
  • umeboshi (pitted)Épicerie3 morceaux
  • honey (tiny drizzle)Épicerie5 g
  • sugar (a pinch)Épicerie2 g
  • green onion (thinly sliced, for garnish)Fruits et légumes20 g

par portion

Nutrition

613kcal

Glucides
53 g
Protéines
31 g
Lipides
31 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Mortier et pilon
  • Saladier
  • Plaque de cuisson

pas à pas

Préparation

  1. Score and flatten the steaks

    • Make shallow cuts in a grid pattern on both sides of the steaks.
    • Pound the meat flat with a mallet or the back of a knife.
    Étape 1
  2. Marinate with onions

    • Spread the minced onions over both sides of the meat.
    • Let it sit so the onions soften the meat.
    Étape 2
  3. Season the meat

    • Remove the onions and set them aside.
    • Season the steaks with salt and black pepper.
    Étape 3
  4. Sear the steaks

    • Melt the butter in a pan and sear the meat.
    • Alternatively sear in beef fat or oil over high heat for 2–3 minutes per side.
    • Let the meat rest.
    Étape 4
  5. Caramelize the onions

    • Sauté the onions in the meat juices until caramelized.
    Étape 5
  6. Make the sauce

    • Deglaze the pan with red wine, soy sauce and butter.
    • Sauté the onions in the sauce.
    • Mix the starch with water, add it and simmer until thick and glossy.
    Étape 6
  7. Make the pickled plum paste

    • Remove the pits from the umeboshi and mash the flesh with a spoon or mortar until smooth.
    • Add a touch of honey and sugar to mellow the sourness, keeping it minimal.
    Étape 7
  8. Assemble the don

    • Mix the rice with the umeboshi paste and divide into bowls.
    • Slice the steak and place it on top.
    • Spoon over the onions and sauce, then finish with green onions.
    Étape 8