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Chicken Alfredo Tacos
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Chicken Alfredo Tacos

55 minPour 15Nutri-Score D€€
par @iramsfoodstory101 imports1 fois cuisinée
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ce qu’il vous faut

Ingrédients

15 personnes
  • boneless chicken breast (cut into small pieces)Viandes450 g
  • salt (to taste)Épices1 g
  • black pepper (ground)Épices2 g
  • smoked paprika powderÉpices2 g
  • garlic powderÉpices6 g
  • onion powderÉpices2 g
  • Italian seasoningÉpices1 g
  • lemon juice (freshly squeezed)Boissons30 ml
  • oil (for marinating, plus more for cooking)Épicerie30 ml
  • butterProduits laitiers28 g
  • all purpose flourÉpicerie8 g
  • fresh garlic (minced)Fruits et légumes2 morceaux
  • unsweetened heavy whipping creamProduits laitiers240 ml
  • milkProduits laitiers120 ml
  • Parmesan cheese (freshly grated)Produits laitiers75 g
  • mini tortillasBoulangerie16 morceaux
  • mozzarella cheese (shredded)Produits laitiers100 g
  • parsley (freshly chopped)Fruits et légumes15 g

par portion

Nutrition

174kcal

Glucides
9 g
Protéines
9 g
Lipides
12 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier
  • Fouet

pas à pas

Préparation

  1. Marinate the chicken

    • In a bowl, combine the chicken with salt, black pepper, smoked paprika, garlic powder, onion powder, Italian seasoning, lemon juice and oil.
    • Toss well to coat and let marinate.
    Étape 1

  2. Cook the chicken

    • Heat a little oil in a pan over medium-high heat.
    • Cook the marinated chicken until golden and cooked through, then set aside.
    Étape 2

  3. Start the Alfredo sauce

    • In the same pan, melt the butter and sauté the garlic until fragrant.
    • Whisk in the flour and cook briefly.
    Étape 3

  4. Finish the sauce

    • Pour in the heavy cream and milk, whisking constantly.
    • Season with salt, black pepper and garlic powder, then simmer until slightly thickened.
    • Stir in the Parmesan until smooth.
    Étape 4

  5. Combine chicken and sauce

    • Add the cooked chicken to half of the sauce and toss to coat.
    • Reserve the remaining sauce for dipping.
    Étape 5

  6. Assemble the tacos

    • Fill each tortilla with mozzarella, the chicken Alfredo mixture and a little more mozzarella.
    • Fold the tortillas closed.
    Étape 6

  7. Pan-fry the tacos

    • Lightly fry the folded tacos in oil over medium heat.
    • Cook until golden and crispy on both sides.
    Étape 7

  8. Garnish and serve

    • Garnish with fresh parsley.
    • Serve with the reserved Alfredo sauce for dipping.
    Étape 8
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