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Chicken Gyros Pita Wrap
Plat

Chicken Gyros Pita Wrap

1 hPour 4Nutri-Score C€€
par @delicatekitchen70 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken thighs (boneless, skinless, cut into strips)Viandes800 g
  • olive oilÉpicerie60 ml
  • lemon juice (freshly squeezed)Fruits et légumes30 ml
  • garlic (minced)Fruits et légumes3 morceaux
  • dried oreganoÉpices6 g
  • paprikaÉpices4 g
  • ground cuminÉpices2 g
  • saltÉpices6 g
  • black pepper (ground)Épices2 g
  • Greek yogurt (thick, plain)Produits laitiers300 g
  • cucumber (grated and squeezed dry)Fruits et légumes1 morceau
  • pita breadBoulangerie4 morceaux
  • tomatoes (sliced)Fruits et légumes2 morceaux
  • red onion (thinly sliced)Fruits et légumes1 morceau
  • lettuce (shredded)Fruits et légumes100 g

par portion

Nutrition

504kcal

Glucides
40 g
Protéines
33 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Poêle
  • Râpe

pas à pas

Préparation

  1. Marinate the chicken

    • In a bowl, combine the olive oil, lemon juice, minced garlic, oregano, paprika, cumin, salt and pepper.
    • Add the chicken strips and toss to coat well.
    • Cover and let marinate in the fridge.
    Étape 1

  2. Make the tzatziki

    • Grate the cucumber and squeeze out the excess water.
    • Mix the Greek yogurt with the grated cucumber, a little minced garlic, olive oil and salt.
    • Set aside in the fridge until serving.
    Étape 2

  3. Cook the chicken

    • Heat a frying pan over medium-high heat.
    • Cook the chicken strips until golden and cooked through, stirring occasionally.
    Étape 3

  4. Warm the pitas

    • Warm the pita breads in a dry pan or briefly in the oven until soft and pliable.
    Étape 4

  5. Assemble the gyros

    • Spread tzatziki over each warm pita.
    • Add the chicken, sliced tomatoes, red onion and shredded lettuce.
    • Fold or roll the pita and serve immediately.
    Étape 5
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