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Chicken Nuggets
Plat

Chicken Nuggets

1 hPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breast (skinless, boneless)Viandes400 g
  • eggProduits laitiers1 morceau
  • cornflour (cornstarch)Épicerie8 g
  • onion powderÉpices2 g
  • garlic powderÉpices2 g
  • paprikaÉpices2 g
  • black pepper (ground)Épices2 g
  • salt (to taste)Épices3 g
  • white pepper (ground)Épices1 g
  • flour (for the batter)Épicerie120 g
  • cornflour (cornstarch, for the batter)Épicerie30 g
  • sparkling water (cold)Boissons200 ml
  • flour (for dusting)Épicerie50 g
  • oil (for deep frying)Épicerie1 litre

par portion

Nutrition

415kcal

Glucides
44 g
Protéines
26 g
Lipides
15 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Blender
  • Saladier ×2
  • Plaque de cuisson
  • Casserole
  • Écumoire
  • Plaque de cuisson

pas à pas

Préparation

  1. Make the chicken mixture

    • Blend the chicken breasts until smooth.
    • Add the egg, cornflour and all the seasonings.
    • Mix until fully combined.
    Étape 1
  2. Shape and freeze

    • Shape the mixture into nugget-sized pieces and place on a tray.
    • Freeze until firm.
    Étape 2
  3. Make the batter

    • In a bowl, mix the flour, cornflour and seasonings.
    • Slowly add the sparkling water until you get a smooth, slightly thick batter.
    Étape 3
  4. Coat the nuggets

    • Lightly coat the frozen nuggets in flour.
    • Dip them into the batter.
    Étape 4
  5. Fry

    • Heat the oil and fry the nuggets until golden brown and cooked through.
    Étape 5
  6. Serve

    • Drain the nuggets and serve hot with your favourite sauces.
    Étape 6