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Chicken & Sausage Gumbo
Plat

Chicken & Sausage Gumbo

2 h 15Pour 5Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

5 personnes
  • chicken thighs (boneless, cut into pieces)Viandes400 g
  • smoked paprika (for the chicken)Épices1 g
  • chicken seasoning (for the chicken)Épices1 g
  • dried thyme (for the chicken)Épices1 g
  • garlic granules (divided between chicken and gumbo)Épices2 g
  • salt (to taste)Épices6 g
  • black pepper (freshly ground)Épices2 g
  • cajun or creole seasoning (divided between chicken and gumbo)Épices10 g
  • vegetable oil (for the roux)Épicerie75 ml
  • light butter (for the roux)Produits laitiers25 g
  • plain flour (for the roux)Épicerie80 g
  • onion (large, finely diced)Fruits et légumes1 morceau
  • green pepper (diced)Fruits et légumes1 morceau
  • celery (sticks, finely diced)Fruits et légumes2 morceaux
  • garlic (cloves, crushed)Fruits et légumes4 morceaux
  • andouille sausage (sliced)Viandes250 g
  • chicken stock (good quality)Épicerie1 litre
  • dried oreganoÉpices1 g
  • bay leavesÉpices2 morceaux
  • cayenne pepper (a pinch)Épices1 g
  • long-grain white rice (cooked, to serve)Céréales300 g
  • fresh parsley (chopped, to serve)Fruits et légumes10 g
  • Louisiana-style hot sauce (to serve)Épicerie30 ml
  • crusty French-style bread (to serve)Boulangerie1 morceau

par portion

Nutrition

578kcal

Glucides
60 g
Protéines
26 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Cocotte
  • wooden spoon
  • Casserole

pas à pas

Préparation

  1. Prep the vegetables

    • Finely dice the onion and celery.
    • Dice the green pepper.
    • Crush the garlic cloves.
    Étape 1
  2. Season and brown the chicken

    • Season the chicken thighs with smoked paprika, chicken seasoning, thyme, garlic granules, salt, pepper and cajun seasoning.
    • Brown the chicken in a pan until golden.
    • Set the chicken aside.
    Étape 2
  3. Make the roux

    • Heat the vegetable oil and butter in a heavy pot.
    • Whisk in the flour to form a roux.
    • Cook on low heat, stirring continuously, until dark chocolate brown and nutty smelling.
    Étape 3
  4. Add the vegetables and seasoning

    • Stir the onion, green pepper, celery and garlic into the roux.
    • Add the dried thyme, oregano, smoked paprika, garlic granules, cajun seasoning, black pepper, cayenne and salt.
    • Cook down until the vegetables are soft.
    Étape 4
  5. Add the stock

    • Slowly pour in the chicken stock while stirring.
    • Keep adding stock until you reach the consistency you like.
    Étape 5
  6. Simmer the gumbo

    • Return the browned chicken and the sliced andouille sausage to the pot.
    • Add the bay leaves.
    • Simmer on low heat until the meat is tender and the gumbo has thickened.
    Étape 6
  7. Serve

    • Spoon the gumbo over long-grain white rice.
    • Scatter with chopped parsley.
    • Serve with hot sauce and crusty bread on the side.
    Étape 7