Petit-déjeuner
Chocolate Bean Waffles
25 minPour 4Nutri-Score C€
C
25 min
25 minChocolate Bean Waffles
ce qu’il vous faut
Ingrédients
beans (drained and rinsed)Épicerie340 g
rolled oats (blended into flour)Céréales90 g
milk (any kind you like)Produits laitiers180 ml
eggProduits laitiers1 morceau- vanilla extractÉpicerie5 ml
cinnamon (ground)Épices2 g- baking powderÉpicerie2 g
sugarÉpicerie50 g- cocoa powder (unsweetened)Épicerie6 g
butter (for serving)Produits laitiers15 g
syrup (for serving)Épicerie30 ml- chocolate chips (for topping)Épicerie20 g
whipped cream (for topping)Produits laitiers40 g
par portion
Nutrition
255kcal
- Glucides
- 36 g
- Protéines
- 10 g
- Lipides
- 8 g
ce que vous utiliserez
Ustensiles
Blender
waffle maker
Saladier
pas à pas
Préparation
- Étape 1
Blend the oats
- Add the rolled oats to the blender.
- Blend until they reach a flour-like consistency, then set aside.
- Étape 2
Blend the wet ingredients
- Add the beans, milk, egg, vanilla and cinnamon to the blender.
- Blend until smooth.
- Étape 3
Make the batter
- Add the baking powder, oat flour, sugar and cocoa powder.
- Blend again until fully combined into a smooth batter.
- Étape 4
Cook the waffles
- Pour the batter into the preheated waffle maker, without overfilling.
- Close and cook until golden and set, then remove carefully.
- Étape 5
Serve
- Top with butter, syrup, chocolate chips and whipped cream.
- Serve warm.