Plat
Cornflake-Crusted Baked Chicken
45 minPour 4Nutri-Score C€€
C
45 min
45 minCornflake-Crusted Baked Chicken
ce qu’il vous faut
Ingrédients
chicken breast (skin removed, three slits cut on each side)Viandes800 g
egg (beaten)Produits laitiers1 morceau
chili sauceÉpicerie30 ml
mustardÉpicerie15 ml
honeyÉpicerie15 ml- mayonnaiseÉpicerie30 ml
saltÉpices5 g
black pepper (ground)Épices2 g
chicken seasoningÉpices8 g
paprikaÉpices5 g
garlic (grated)Fruits et légumes3 morceaux
onion (grated)Fruits et légumes1 morceau
olive oilÉpicerie30 ml
flourÉpicerie20 g
cornflakes (crushed)Céréales150 g
garlic butter (melted)Produits laitiers30 g
par portion
Nutrition
504kcal
- Glucides
- 36 g
- Protéines
- 48 g
- Lipides
- 19 g
ce que vous utiliserez
Ustensiles
Saladier ×2
Plaque de cuisson
Pinceau de cuisine
pas à pas
Préparation
- Étape 1
Prepare the chicken
- Remove the skin from the chicken.
- Make three slits on each side of the meat.
- Étape 2
Make the marinade
- In a bowl, combine the egg, chili sauce, mustard, honey, mayonnaise, salt, black pepper, chicken seasoning, paprika, grated garlic, grated onion and olive oil.
- Mix well, then add the flour and mix again until smooth.
- Étape 3
Marinate the chicken
- Coat the chicken in the sauce, working it into the slits.
- Let it marinate so the flavors soak in.
- Étape 4
Prepare the cornflake coating
- Crush the cornflakes in a bowl.
- Add salt and spices and mix.
- Étape 5
Coat the chicken
- Press each piece of chicken into the crushed cornflakes until fully coated.
- Place on a baking tray.
- Étape 6
Bake
- Bake at 190 °C for 10 minutes.
- Flip the chicken and bake for another 5 minutes.
- Étape 7
Brush with garlic butter
- Brush the baked chicken with melted garlic butter before serving.
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