Plat
Crispy Oven-Baked Chicken Strips
50 minPour 2Nutri-Score C€€
C
50 min
50 minCrispy Oven-Baked Chicken Strips
ce qu’il vous faut
Ingrédients
chicken breast (cut into strips)Viandes1 morceau
cornflakes (unsweetened, lightly crushed)Céréales80 g
eggProduits laitiers1 morceau
sriracha sauceÉpicerie30 ml
mustardÉpicerie5 ml- mayonnaiseÉpicerie15 ml
honeyÉpicerie7 g- vegetable oilÉpicerie15 ml
flourÉpicerie16 g
garlic (minced)Fruits et légumes1 morceau
onion (finely chopped)Fruits et légumes20 g
salt (to taste)Épices2 g
black pepper (to taste)Épices1 g
spices (to taste, plus extra for the coating)Épices3 g
butter (melted, for finishing)Produits laitiers15 g
par portion
Nutrition
420kcal
- Glucides
- 38 g
- Protéines
- 23 g
- Lipides
- 20 g
ce que vous utiliserez
Ustensiles
Saladier ×2
Plaque de cuisson
Pinceau de cuisine
pas à pas
Préparation
- Étape 1
Prepare the chicken
- Cut the chicken breast into strips.
- Étape 2
Make the marinade
- In a bowl, mix the egg, sriracha, mustard, mayonnaise, honey, oil, flour, garlic, onion, salt, pepper and spices.
- The mixture should be thick and flavorful.
- Étape 3
Marinate the chicken
- Add the chicken strips and mix well until fully coated.
- Let it marinate.
- Étape 4
Coat in cornflakes
- Lightly crush the cornflakes and mix with some spices.
- Coat each chicken strip in the crushed cornflakes.
- Étape 5
Bake
- Place the strips on a baking tray lined with parchment paper.
- Bake at 180 °C until golden and crispy.
- Étape 6
Finish
- Brush the strips with a little melted butter for extra flavor and shine.
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