Accompagnement
Creamy Bean Salad
45 minPour 6Nutri-Score C€
C
45 min
45 minCreamy Bean Salad
ce qu’il vous faut
Ingrédients
black beans (canned, drained and rinsed)Épicerie400 g- great northern beans (canned, drained and rinsed)Épicerie400 g
- fire roasted corn (canned, drained)Épicerie340 g
cilantro (chopped)Fruits et légumes12 g- bell pepper (diced)Fruits et légumes0,5 morceaux
red onion (finely diced)Fruits et légumes0,3 morceaux
pepper jack cheese (cubed)Produits laitiers80 g- mayonnaiseÉpicerie120 ml
lime (juiced)Fruits et légumes1 morceau
chili powderÉpices3 g
cuminÉpices1,5 g
paprikaÉpices1,5 g- jarred garlicÉpicerie5 g
saltÉpices2 g
black pepperÉpices1 g
par portion
Nutrition
276kcal
- Glucides
- 22 g
- Protéines
- 8 g
- Lipides
- 18 g
ce que vous utiliserez
Ustensiles
Saladier
Passoire
pas à pas
Préparation
- Étape 1
Combine the salad ingredients
- Drain and rinse the black beans and great northern beans, and drain the corn.
- Add the beans, corn, cilantro, bell pepper, red onion and pepper jack cheese to a large bowl.
- Étape 2
Make the creamy dressing
- Add the mayonnaise, lime juice, chili powder, cumin, paprika and jarred garlic to the bowl.
- Season with salt and pepper.
- Étape 3
Mix until creamy
- Stir everything together until the beans are evenly coated in a creamy dressing.
- Étape 4
Taste and adjust
- Taste and add more lime juice, chili powder or salt if needed.
- Étape 5
Let the flavors meld
- Let the salad sit so the flavors come together before serving.