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Creamy Garlic Parmesan Chicken Pasta
Plat

Creamy Garlic Parmesan Chicken Pasta

1 h 30Pour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • boneless chicken breast (pounded slightly for even cooking)Viandes450 g
  • salt (to taste)Épices3 g
  • smoked paprika powder (for the marinade)Épices3 g
  • garlic powder (for the marinade)Épices3 g
  • black pepper (for the marinade)Épices2 g
  • oil (for the marinade)Épicerie30 ml
  • clarified butter (for cooking the chicken)Produits laitiers30 g
  • butter (for the sauce)Produits laitiers15 g
  • yellow onion (small, finely chopped)Fruits et légumes1 morceau
  • fresh garlic (cloves, minced)Fruits et légumes3 morceaux
  • all purpose flourÉpicerie16 g
  • chicken broth (or 1 chicken bouillon cube dissolved in water)Épicerie360 ml
  • unsweetened heavy whipping creamProduits laitiers360 ml
  • salt (to taste, for the sauce)Épices3 g
  • smoked paprika powder (for the sauce)Épices3 g
  • red chili flakesÉpices2 g
  • black pepper (for the sauce)Épices1 g
  • garlic powder (for the sauce)Épices3 g
  • dried parsleyÉpices2 g
  • Italian seasoningÉpices3 g
  • Parmesan cheese (freshly grated)Produits laitiers50 g
  • pasta (boiled according to package instructions)Céréales280 g

par portion

Nutrition

784kcal

Glucides
61 g
Protéines
36 g
Lipides
44 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Plaque de cuisson
  • Saladier
  • Fouet
  • Thermomètre de cuisine
  • Marmite

pas à pas

Préparation

  1. Marinate the chicken

    • Season the chicken with salt, black pepper, garlic powder and smoked paprika.
    • Drizzle with oil and mix to coat evenly.
    • Let it marinate in the refrigerator.
    Étape 1
  2. Cook the chicken

    • Heat the pan over medium heat and add the clarified butter.
    • Add the chicken and cook, flipping sides in between, until cooked through and the internal temperature reaches 165°F.
    • Remove the chicken from the pan, slice and set aside.
    Étape 2
  3. Start the sauce base

    • In the same pan, melt the butter.
    • Add the onions and sauté until translucent.
    • Add the garlic and sauté until fragrant.
    Étape 3
  4. Add the seasonings and flour

    • Add the salt, black pepper, garlic powder, smoked paprika, red chili flakes and Italian seasoning, and mix everything together.
    • Add the flour, stir it in and cook.
    Étape 4
  5. Build the creamy sauce

    • Gradually add the chicken broth and mix until the sauce thickens.
    • Cook over medium heat.
    • Stir in the heavy whipping cream and whisk until the sauce thickens further.
    • Add the freshly grated Parmesan cheese and parsley, mixing well.
    Étape 5
  6. Assemble and serve

    • Add the pasta and top it with the sliced chicken.
    • Mix everything together and top with more Parmesan cheese if desired.
    Étape 6