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Crispy Chicken Lavash Wrap
Plat

Crispy Chicken Lavash Wrap

1 h 30Pour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • boneless chicken breasts and thighs (cut into bite-sized pieces)Viandes900 g
  • salt (to taste)Épices5 g
  • black pepper (ground)Épices2 g
  • smoked paprikaÉpices7 g
  • garlic powderÉpices6 g
  • onion powderÉpices2 g
  • cumin (ground)Épices2 g
  • dried oreganoÉpices1 g
  • lemon juiceFruits et légumes30 ml
  • olive oilÉpicerie30 ml
  • red pepper pasteÉpicerie15 g
  • garlic (finely minced)Fruits et légumes3 morceaux
  • mayonnaiseÉpicerie120 ml
  • sour creamProduits laitiers80 ml
  • lemon juiceFruits et légumes15 ml
  • olive oilÉpicerie15 ml
  • garlic (finely grated)Fruits et légumes3 morceaux
  • garlic powderÉpices3 g
  • smoked paprika (optional)Épices1 g
  • black pepper (ground)Épices1 g
  • salt (to taste)Épices3 g
  • lavash bread (large)Boulangerie4 morceaux
  • red onion (thinly sliced)Fruits et légumes1 morceau
  • tomatoes (seeded and diced)Fruits et légumes90 g
  • pickled cucumbers (sliced)Fruits et légumes80 g
  • lettuce (shredded)Fruits et légumes80 g
  • French fries (cooked)Produits frais150 g
  • parsley (chopped, optional for garnish)Fruits et légumes10 g

par portion

Nutrition

809kcal

Glucides
53 g
Protéines
51 g
Lipides
44 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier
  • Fouet

pas à pas

Préparation

  1. Marinate the chicken

    • In a bowl, combine the chicken with the salt, black pepper, smoked paprika, garlic powder, onion powder, cumin, dried oregano, lemon juice, olive oil, red pepper paste and minced garlic.
    • Mix well to coat, cover and refrigerate.
    Étape 1
  2. Cook the chicken

    • Heat a skillet over high heat and add the marinated chicken in a single layer.
    • Cook, stirring occasionally, until golden and cooked through.
    Étape 2
  3. Make the garlic sauce

    • Whisk together the mayonnaise, sour cream, lemon juice, olive oil, grated garlic, garlic powder, smoked paprika, black pepper and salt until smooth.
    Étape 3
  4. Assemble the wraps

    • Spread garlic sauce over each lavash bread.
    • Layer with the lettuce, chicken, tomatoes, red onion, pickled cucumbers and French fries.
    • Drizzle with more garlic sauce and roll tightly.
    Étape 4
  5. Toast and serve

    • Toast the rolls in a lightly greased skillet, turning once, until golden and crispy.
    • Slice in half and garnish with parsley.
    Étape 5