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Crispy Garlic Cheese Shawarma Wrap
Plat

Crispy Garlic Cheese Shawarma Wrap

1 hPour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • boneless chicken breast and thighs (cut into small pieces)Viandes900 g
  • salt (to taste)Épices5 g
  • black pepper (ground)Épices2 g
  • garlic powderÉpices8 g
  • onion powderÉpices2 g
  • paprika powderÉpices7 g
  • sumac powderÉpices2 g
  • cumin powderÉpices2 g
  • red pepper flakesÉpices5 g
  • whole milk yogurtProduits laitiers30 g
  • extra virgin olive oilÉpicerie15 ml
  • lemon juiceFruits et légumes15 ml
  • shredded mozzarella cheese (shredded)Produits laitiers100 g
  • parsley (chopped)Fruits et légumes5 g
  • oil (for cooking)Épicerie30 ml
  • red onion (thinly diced)Fruits et légumes1 morceau
  • tomato (diced)Fruits et légumes90 g
  • parsley (finely chopped)Fruits et légumes4 g
  • salt (to taste)Épices3 g
  • black pepper (ground)Épices1 g
  • sumacÉpices1 g
  • lemon juiceFruits et légumes15 ml
  • extra virgin olive oilÉpicerie15 ml
  • mayonnaiseÉpicerie120 g
  • sour creamProduits laitiers60 g
  • fresh garlic (cloves)Fruits et légumes2 morceaux
  • lemon juiceFruits et légumes15 ml
  • salt (to taste)Épices3 g
  • black pepper (ground)Épices1 g
  • honeyÉpicerie3 ml
  • paprika powderÉpices7 g
  • garlic powderÉpices3 g
  • thin pita wrapBoulangerie7 morceaux

par portion

Nutrition

626kcal

Glucides
50 g
Protéines
41 g
Lipides
29 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Marinate the chicken

    • Mix the chicken with salt, black pepper, garlic powder, onion powder, paprika, sumac, cumin, red pepper flakes, yogurt, olive oil and lemon juice.
    • Coat the chicken well and marinate for at least 30 minutes, or refrigerate for a few hours.
    Étape 1
  2. Make the salad

    • Mix the red onion, tomato and parsley.
    • Season with salt, black pepper and sumac, then toss with lemon juice and olive oil.
    Étape 2
  3. Make the creamy garlic sauce

    • Mix the mayonnaise, sour cream, garlic, lemon juice, salt, black pepper, paprika, garlic powder and honey until smooth.
    Étape 3
  4. Cook the chicken

    • Heat a little oil in a large skillet over medium-high heat.
    • Cook the chicken in batches without overcrowding until golden brown, crispy around the edges and cooked through.
    • Return all the chicken to the pan, top with mozzarella and cover until melted.
    • Toss gently and sprinkle with parsley.
    Étape 4
  5. Assemble and toast the wraps

    • Warm the pita and spread with garlic sauce, then add the cheesy chicken and salad.
    • Fold tightly and place seam-side down in a lightly oiled skillet over medium heat.
    • Toast both sides until golden, crispy and the cheese is melty.
    • Cut in half and serve with extra garlic sauce.
    Étape 5