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Crispy & Juicy Fried Chicken Fillet
Plat

Crispy & Juicy Fried Chicken Fillet

40 minPour 4Nutri-Score C€€
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Ingrédients

4 personnes
  • chicken breast fillets (thinly sliced or pounded flat)Viandes600 g
  • flourCéréales150 g
  • cornstarchÉpicerie50 g
  • paprikaÉpices5 g
  • garlic powderÉpices5 g
  • black pepper (ground)Épices2 g
  • saltÉpices8 g
  • eggs (beaten)Produits laitiers2 morceaux
  • milkProduits laitiers60 ml
  • vegetable oil (for frying)Épicerie800 ml

par portion

Nutrition

526kcal

Glucides
36 g
Protéines
36 g
Lipides
26 g
Adapter les ustensiles

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Ustensiles

  • Saladier ×3
  • Poêle
  • Pince de cuisine
  • Grille de refroidissement

pas à pas

Préparation

  1. Prepare the chicken

    • Slice the chicken breast fillets thinly or pound them flat for even cooking.
    • Season the chicken with salt and black pepper on both sides.
    Étape 1
  2. Make the breading station

    • Mix the flour, cornstarch, paprika, garlic powder, salt and black pepper in a bowl.
    • Beat the eggs with the milk in a second bowl.
    Étape 2
  3. Coat the fillets

    • Dredge each fillet in the seasoned flour, pressing so it sticks.
    • Dip it into the egg and milk mixture.
    • Coat again in the flour mixture for a thick, crispy crust.
    Étape 3
  4. Heat the oil

    • Pour the vegetable oil into a pan and heat over medium-high heat until hot.
    Étape 4
  5. Fry the chicken

    • Fry the coated fillets in the hot oil, without crowding the pan.
    • Turn them so they cook evenly until deep golden and cooked through.
    Étape 5
  6. Drain and serve

    • Transfer the fried fillets to a cooling rack to drain excess oil.
    • Serve hot and crispy.
    Étape 6