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Crockpot Chicken & Veggies
Plat

Crockpot Chicken & Veggies

3 h 30Pour 4Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breastViandes3 morceaux
  • barbecue sauceÉpicerie240 ml
  • black pepper (freshly ground)Épices1 g
  • garlic powderÉpices3 g
  • bell pepper (sliced)Fruits et légumes1 morceau
  • onion (sliced)Fruits et légumes0,5 morceaux
  • broccoli (cut into florets)Fruits et légumes250 g
  • cornstarchÉpicerie8 g
  • white rice (cooked, for serving)Céréales300 g

par portion

Nutrition

445kcal

Glucides
66 g
Protéines
33 g
Lipides
6 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Mijoteuse
  • Saladier

pas à pas

Préparation

  1. Load the slow cooker

    • Place the chicken breasts in the slow cooker.
    • Pour over the barbecue sauce and season with black pepper and garlic powder.
    • Add the sliced bell pepper and onion, then mix everything together.
    Étape 1
  2. Cook on low

    • Cover and cook on low until the chicken is cooked through and tender.
    Étape 2
  3. Shred the chicken

    • Remove the chicken from the pot and shred it with two forks.
    Étape 3
  4. Thicken the sauce

    • Whisk the cornstarch into the remaining liquid in the pot.
    • Return the shredded chicken and mix to coat.
    Étape 4
  5. Add the broccoli

    • Scatter the broccoli on top, cover and cook until tender.
    Étape 5
  6. Serve

    • Serve the chicken and veggies over white rice.
    Étape 6