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Easy Lazy Kebab Patties with Yellow Rice, Salad & White Sauce
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Easy Lazy Kebab Patties with Yellow Rice, Salad & White Sauce

1 h 15Pour 4Nutri-Score C€€
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ce qu’il vous faut

Ingrédients

4 personnes
  • Spanish onion (grated, juice squeezed out)Fruits et légumes1 morceau
  • jalapeño (grated)Fruits et légumes1 morceau
  • ground beefAutres454 g
  • garlic cloves (crushed)Fruits et légumes6 morceaux
  • ghee (melted)Produits laitiers15 ml
  • Middle Eastern 7 spiceÉpices5 g
  • smoked paprikaÉpices5 g
  • black pepperÉpices2,5 g
  • salt (plus more to taste)Épices3 g
  • fresh parsley (chopped)Fruits et légumes30 g
  • butter (melted, for brushing)Produits laitiers20 g
  • tomato (chopped)Fruits et légumes1 morceau
  • jalapeño (chopped)Fruits et légumes1 morceau
  • baby cucumber (chopped)Fruits et légumes1 morceau
  • white onion (chopped)Fruits et légumes0,5 morceaux
  • fresh parsley (chopped, for salad)Fruits et légumes15 g
  • lemon juiceBoissons30 ml
  • olive oilÉpicerie30 ml
  • salt (for salad)Épices2 g
  • mayonnaiseÉpicerie90 ml
  • garlic clove (grated)Fruits et légumes1 morceau
  • dried parsleyÉpices1 g
  • white vinegarÉpicerie15 ml
  • waterBoissons15 ml
  • salt (pinch, for white sauce)Épices1 g
  • basmati rice (rinsed)Céréales200 g
  • water (for rice)Boissons480 ml
  • bouillon cubeÉpicerie1 morceau
  • cardamom podsÉpices2 morceaux

par portion

Nutrition

588kcal

Glucides
48 g
Protéines
26 g
Lipides
33 g

pas à pas

Préparation

  1. Prep the onion and jalapeño

    • Grate the Spanish onion and the jalapeño.
    • Squeeze out all the excess juice from the grated mixture.
    Étape 1
  2. Make the kebab mixture

    • Add the drained onion and jalapeño to a bowl with the ground beef.
    • Add crushed garlic, ghee, 7 spice, smoked paprika, salt, pepper and fresh parsley.
    • Mix everything together until fully combined.
    Étape 2
  3. Form and chill the patties

    • With wet hands, form the meat mixture into small patties.
    • Place them in the fridge for at least 30 minutes to an hour before cooking.
    Étape 3
  4. Cook the kebab patties

    • Cook the patties in a grill pan for about 2 to 3 minutes on each side.
    • Cook until they reach an internal temperature of 165°F.
    Étape 4
  5. Make the chopped salad

    • Chop the tomato, jalapeño, baby cucumber and white onion.
    • Add fresh parsley, lemon juice, olive oil and salt, then toss together.
    Étape 5
  6. Make the white sauce

    • Combine mayonnaise, grated garlic, dried parsley, white vinegar, a little water and salt.
    • Mix until smooth.
    Étape 6
  7. Cook the yellow rice

    • Add the basmati rice, water, bouillon cube and cardamom pods to a pot.
    • Cook until the rice is tender and the liquid is absorbed.
    Étape 7
  8. Plate and serve

    • Plate the kebabs over the yellow basmati rice.
    • Brush the kebabs with melted butter.
    • Top everything with fresh parsley and enjoy.
    Étape 8