Plat
Pantry-Staple Bolognese
40 minPour 4Nutri-Score C€€
C
40 min
40 minPantry-Staple Bolognese
ce qu’il vous faut
Ingrédients
lean ground beefViandes454 g
olive oil (divided)Épicerie30 ml
red onion (diced)Fruits et légumes0,5 morceaux
garlic (minced)Fruits et légumes1,5 morceaux
tomato paste (1 can)Épicerie170 g
apple cider vinegarÉpicerie15 ml
sugarÉpicerie6 g
waterAutres480 ml
garlic powderÉpices1,5 g
dried parsley (plus more to serve)Épices1,5 g
dried oreganoÉpices1 g- cayenne pepperÉpices500 milligrammes
cinnamonÉpices500 milligrammes
saltÉpices3 g
black pepperÉpices1 g
linguine (1 box)Céréales500 g
pecorino romano (grated)Produits laitiers25 g
par portion
Nutrition
734kcal
- Glucides
- 98 g
- Protéines
- 33 g
- Lipides
- 24 g
ce que vous utiliserez
Ustensiles
Poêle
Marmite
Passoire
pas à pas
Préparation
- Étape 1
Brown the beef
- Heat olive oil in a hot pan.
- Brown the beef with salt and pepper on both sides.
- Mince it up, then remove from the pan.
- Étape 2
Build the sauce base
- Add more olive oil to the same pan.
- Cook down the red onion, garlic, tomato paste, apple cider vinegar and sugar.
- Pour in the water and add the spices.
- Étape 3
Simmer the sauce
- Return the minced beef to the pan.
- Simmer until the sauce is reduced.
- Étape 4
Cook the pasta
- Boil the linguine until al dente.
- Drain the pasta.
- Étape 5
Finish and serve
- Top the sauce with pecorino romano and dried parsley.
- Add the cooked pasta and mix together.
- Serve and enjoy.
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